How to Improve Speed and Power – Train Like A Canuck with Roger Takahashi and Alex Edler

[talking about playing in the NHL] “I don’t really think, from the start, that I really had, like, the talent for it, but I feel like I kind of have the talent to work hard.”

Radim Vrbata 1-0 goal vs Oilers (October 17th, 2014)